Tofu from fresh soybean curd without any preservatives. It is naturally gluten-free and low in calories. It is an important source of protein, especially. This can be enjoyed are vegans and vegetarians. It has good unsaturated fat. It contains no cholesterol and is an excellent source of iron and calcium.
Briya offers Tofu which acts as a good source of complete protein, and fibre and is a great addition to an anti-inflamatory diet.